What are the best pillows on the market in 2020 ?
Experience has told me that there is no magic pillow that works for everyone, but you have to find it, that’s why I have started writing this article.
Here you will find a quick guide to choosing the best pillow to fits your needs, with current recommendations of the 7 best quality-price sleeping pillows of 2020.
Type of pillow
For me it was not easy to choose between so many offers, in the past there was not so much variety, so with this ranking I want to help you choose your ideal pillow, whatever your budget or needs and quickly and easily.
The most important
The main factor that you must take into account when choosing your pillow will be the posture in which you sleep. In addition, the material that will largely determine the degree of firmness of the pillow is important that you check its filling is what gives it consistency.
On the other hand, the length of the pillow should always be greater than that of your shoulders. There are three types of pillows that you should consider; the low pillows are suitable for light people and for people who sleep on their stomach. The highest ones are for those who sleep on their sides and the averages for those who sleep on their backs.
Keep in mind pillows with special designs, such as cervical, are designed for people with muscle problems and ailments. Also, for pregnancy.
The best pillows on the market: our recommendations
Choose the pillow that allows you to sleep and rest properly, this will be essential. However, there are different models from which you can choose on the market, but take into consideration your sleep habits and your physical complexion. To help you with this decision we have made a selection of the best pillows on the market that may interest you.
The favourite pillow of online shoppers
Coop Home Goods – Premium Adjustable Loft Pillow – Hypoallergenic Cross-Cut Memory Foam Fill – Lulltra Washable Cover from Bamboo Derived Rayon – CertiPUR-US/GREENGUARD Gold Certified – King
A pillow with a classic style. Made in the USA, with a 60% polyester and 40% rayon bamboo cover, it is one of the best adjustable pillows. Its filling is a combination of memory foam and microfiber that gives it an intermediate softness.
It is hypoallergenic and anti-dust, making it perfect for any user, although it has a machine washable cover. This is a first quality product, certified ecological and analysed by different laboratories. As if that were not enough, she assures you that in the first 100 nights you will fall in love with her, or your money will be returned. It has a guarantee for up to 5 years.
The ideal pillow for hot nights
This pillow is a combination of a striped fabric style and Memory foam padding which makes it fresh and will never lose its shape. Made from 43% bamboo, 56.4% polyester, and 0.6% lycra, this technology keeps you cool all night. This product is 100% American, and gives you up to 20 years of warranty.
In addition, this pillow is for orthopedic use, which gives a perfect fit to your neck and neck, it has a removable zipper cover which you can perfectly wash separately; even the pillow can be machine washed if you wish. It is hypoallergenic, dust free and vacuum sealed, it is totally eco-friendly and biodegradable; does not emit any type of pollutant into the environment.
The ideal pillow for the best rest
DreamNorth PREMIUM Gel Pillow Loft (Pack of 2) Luxury Plush Gel Bed Pillow For Home + Hotel Collection [Good For Side and Back Sleeper] Cotton Cover Dust Mite Resistant & Hypoallergenic – Queen SizeOne of the best pillows to rest at night, a combination of firmness and comfort. Rest your head knowing that you can have a night of total relaxation. The filling of this pillow is made with a material known as polyl-gel fiber which is what acts to maintain the best position.
This pillow is made of 100% cotton, which makes it very soft and fresh. You can machine wash this pillow without fear of losing its shape or freshness. It is a totally hypoallergenic product, free of any chemical that may cause an allergic reaction. It is ideal for people with allergies, asthma or other types of respiratory difficulties.
The most relaxing pillow
Within this place we find a pillow of a very elegant style, the materials from which this pillow is made are 100% cotton inside its cover, and its filling is 100% poly-gel fiber. This is another bed accessory in which you can rest very comfortably.
This type of pillow ensures that you will fall asleep the moment you put your head on it, as it is super relaxing and provides unique support for your neck and back. It is a hypoallergenic pillow, totally free of dust, it is totally resistant and it can be cleaned in the washing machine.
The medium firm pillow
In this last place, but not least, we have a microfiber pillow which is available in sizes of 18 × 26 ‘inches. Its filling makes it a medium firm pillow, it is quite comfortable for those nights when you just want to relieve stress.
Practically, it is the ideal for any type of position you take when sleeping, it is very versatile and provides you with comfort. You can easily wash them in the machine with ice water, the only detail is that it needs to be dried in the open air.
Buying Guide: What you should know about pillows
In case you think the pillow doesn’t matter, well let us tell you that you’re underestimating it. The mere use of a pillow can become the one that intervenes in sleep problems, back pain or neck pain; you just need a change to find the solution you have been waiting for. We do not recommend that you decide hastily, keep in mind the following:
Just using a pillow that suits your sleeping habits can lessen all the stress of a long day.
What is a pillow?
It is an implement of daily use in the lifestyles of many people at bedtime. It is a fluffy implement that rests on the head during sleeping hours, generally used in beds. His primary objective is to keep the spine straight as it fills the cavity between the neck and the mattress; In this way, the nape of the neck is relaxed and muscle tension is avoided.
It is important to remember that the use of a suitable pillow can help you recover from the stress of the day and fall asleep. Today there are many types of pillows, with shapes and materials of all kinds.
What kind of pillows are there?
As we had already anticipated, there are all kinds and materials, but when choosing one, our instinct dictates that we only look at the price and size of the bed. This is a very common mistake when not knowing the benefits that each type of pillow offers. However, there are countless pillows on the market to choose from.
Regarding this, you can find pillows that are made with natural fibers, synthetic fillings, with firm or extra soft textures, etc. It is for all this that we have prepared a list with the types that exist and the characteristics they have so that you can make a good choice.
What is memory foam?
Viscoelastic protection or memory foam padding is a type of material which is developed by NASA with a series of innovative properties, which relieve the pressure that the tissues exert on the body. This technology is the same as that used to make astronaut suits during takeoff.
Currently this material is used for the textile, rest and automobile sectors; on the other hand, this material is also used for the manufacture of adaptable prostheses, mattresses and pillows. This material is ideal to facilitate rest for people with lumbar or cervical problems, since they relieve the pressure that is exerted on the neck, back and extremities, basically they adapt to the contour of your body in a natural way.
What materials should I choose?
A type of pillow that currently occupies the market is memory foam; These, together with the latex ones, are the ones that best fit the contour of your neck. The problem with lates pillows is that, as you can imagine, they cause allergies to people who suffer from it and, if you do not take hygienic care, they can become a focus of bacteria and fungi.
In case you are a person with a latex allergy, our recommendation is more than obvious; opt for a memory foam or synthetic fiber. The latter, can help you in case you suffer from cervical ailments, it would be very effective since they offer better support and adequate density, just like gel pillows.
What type of pillow is best for me?
This is a question that always attacks us when choosing. In the same way as with the choice of mattresses, the best pillow will not be the same for someone else. It all depends on your sleep needs, do not get carried away by the brands. There is a wide variety of brands and pillows that can be very well adjusted to your lifestyle,
To make it easier for you to choose the pillow that suits you best according to your sleeping needs, we have compiled a list according to the position in which you sleep:
You sleep on your side : It is recommended that you opt for a thick pillow. In this way, you will ensure that your neck stays straight and aligned with your spine. In the event that your neck is not straight with your back, over time you will suffer cervical problems and muscle pain.
You sleep on your stomach : It is best to buy a soft, thin and flexible pillow. With this type of pillow, your neck won’t need as much height to keep the axis of the spine aligned. However, this is not a highly recommended position, as it forces cervical rotation.
You sleep on your back : In this case, you need to buy a medium-thickness pillow. So your neck should be raised a little to maintain alignment with your back, although not as much as if you sleep on your side.
How do I know what my pillow size is?
Until not long ago, the measurements with which pillows were made were standard, basically taking the width of the bed as a reference. It was with the passage of time that factors such as softness and aesthetic and ergonomic factors were considered. With technological advances, anatomical criteria have been established for the choice of a pillow.
When you go to choose your pillow and the ideal size, take into account three criteria: the complexion of your shoulders, your sleeping posture and the firmness you want or need. One of the ways that will help you discover your size is to lie on a very small pillow, and add towels until you find the correct posture; the moment you find it, measure the height and go buy it.
Is a memory foam or a feather pillow better?
For the facilities offered by this model, the memory foam pillows are the most outstanding, especially for their special foam. This pillow model is capable of adapting better to the user’s physiognomy, it molds to the neck and head. It is one of the most recommended for people who suffer from neck and back problems, but it is not recommended that you sleep on your side.
Feather-filled pillows, on the other hand, don’t offer enough firmness, but they’re great for people who sleep on their stomachs. Basically its softness allows them to adapt very well to any posture; but, they can also become very hot and it is not recommended for people who sleep on their backs.
How do I take care of my pillow?
Taking care of a pillow will considerably increase its useful life, and in this way you will get the most out of this implement. As a general rule, you need to periodically allow your pillow to air out; Also, turn it often, it never hurts, this will prevent it from deforming, getting wet or staining. Always remember to use a cover, depending on the material each pillow will require specific care:
How often should I change my pillow?
A pillow with continuous care can last up to five years, but this will depend on the quality of the materials. Some of them can last a lifetime, while others in a couple of years can be replaced; But if you notice that it is no longer the same comfort as always, you can change it in less.
Fun fact: Did you know that the word pillow comes from the Arabic term “al-mukhádda, which means cheek, therefore the pillow would be where the cheek rests?
What is the best pillow for pain?
Sleeping with or without a pillow, whether too high or low, can lead to pain in the neck and back. In case you suffer from these pains, look for one that gives you good support for the head and neck, they should not be too shaped. Keep in mind the memory foam if you suffer from cervical pain, or any of the above.
Remember that these pillows adapt to the shape of the neck and head. In addition, they relieve the pressure in the area and relax the muscles. These types of pillows are called “by heart”; since when we stop pressing, they return to their original shape. They have a medium hardness and resistance, so they achieve a good level of relaxation.
Is it convenient to sleep with a pillow between my legs?
Good posture is not just limited to sitting or walking correctly, it also refers to the time of sleeping. During sleep, the tissues, muscles and ligaments of the back are regenerated, which is why proper posture is essential; no matter which side you sleep on, you have to keep your neck and back axes aligned.
One of the ways you can maintain good posture at bedtime by placing a pillow between your legs, this way you will avoid muscle injuries and rest more comfortably.
The use of the pillow reduces the weight and pressure that the upper leg exerts. This eliminates pressure on the hip muscles, resulting in better alignment.
How is a cervical pillow used?
In the event that you have neck or back pain very often, the best option is cervical pillows. You must use them correctly so that their effects are as accurate as possible. Basically you should rest your head entirely on the pillow, so that your shoulders meet the mattress.
Ideally, both head and neck and shoulders should be aligned and take a natural posture to avoid injuries and ailments. Unlike other pillows, cervicals require you to sleep on your back to be efficient, otherwise pain problems will still be present.
To ensure a better rest, pillows are an essential implement in your home. Today, thanks to technological advances, you will find a wide range of models and types of pillows on the market. Please read the following carefully to be clearer about the criteria you should take into account.
- Individual or marriage
One of the great determinants of the quality of the pillow is the manufacturing material, on this depends its quality and its adaptation to your needs. Viscoelastic pillows are currently the most widely sold in the market due to their versatility, they are comfortable and resistant, and they adapt perfectly to the contours of the neck, which relieves pain and stress.
Another type of materials that is used today, and which are also the most sold, are synthetic or natural fibers.
On the other hand, if you prefer a more traditional pillow model, you can start thinking about a feather pillow or one with natural or synthetic fibers. The latter are the best option for those people who suffer from allergies. While, if you like a good touch, latex ones are a good option, they also have a high resistance, although they are usually more expensive.
As we have already explained in the article, the correct measurement of a pillow goes beyond that of your bed. There is a wide variety in terms of pillow measurements, they can be low or high, this will depend on the needs of your body, the postures you take when sleeping; and sleeping on your side is not the same as sleeping on your stomach.
Some pillows have adjustable height, this is done with the interchangeable pieces. They are ideal with people with neck or back problems. This type of pillow set requires a greater investment, but if you are someone who changes your posture constantly you will need one.
Remember that each pillow is different and not all are the same for more than two people.
The posture you sleep in will have a direct effect on the type of pillow you need. For example, if you tend to sleep on your stomach, it is best to choose a feather or down pillow, as these are usually much thinner and more adaptable. On the other hand, if you sleep on your back, it is best to choose a cervical or gel pillow.
On the other hand, memory foam or latex pillows, have a higher density, are usually more comfortable when sleeping on your back; while fiber pillows adapt better to the neck and tend to conform more easily, in any case. Pay attention to the posture you take when sleeping and get the pillow that best suits you.
Generally, most pillows have a traditional, rectangular design. Some tend to be taller, longer or wider. On the other hand, there are also special designs with the medical or therapeutic objective to solve posture problems or ailments. Choose according to the need you have.
You cannot keep the first one you see, take into account the posture you take when sleeping. You must adapt the shape of the pillow to your lifestyle.
This is another bed accessory that is underrated when you buy it. Most pillows already include a washable cover with purchase. The memory foams have a protective cover that you should wash regularly, they tend to be made of natural fibers such as aloe vera or bamboo. See that it is interchangeable and washable.
You should be aware of the material from which the pillowcase is made. Check the product label, remember that it must be hypoallergenic and anti-mite. Especially if you suffer from asthma or some kind of dust allergy.
Individual or marriage
In the event that you sleep alone, or even if your bed is large, you will not have problems with the movement of your partner when it comes to resting with this type of pillow. The only problem with this type of pillow is that each one cannot choose one according to their specific needs, remember that a pillow does not solve the same problems of another person.
Therefore, these types of pillows are not widely chosen among pillow users; The current trend is for a couple to use individual pillows that help them better. Also, in case one of them has a tendency to excessive movements, it could disturb the other.
The pillow is a very important piece when sleeping, since it depends on our rest and posture at night. A correct choice will avoid future posture problems, neck and back relief. This bed accessory aligns the axes of the neck and back so that a restful sleep is achieved which cancels all the stress of the day.
We have already instructed you in the world of the current pillow and its correct choice, this depends on many factors that, however small they may seem, have an influence on our body. Follow our advice to choose the best option according to your needs and give it a good maintenance to get the most out of it.
If you found it interesting to know about what you need to know to choose your pillow, share this article with your friends and family. In this way you will find the best pillow on the market.