The best pillows for neck pain

If you need to buy a cervical pillow, here you will find the aspects to take into account to end the ailments in your back and neck

Cervical pillows are a type of pillow whose use is recommended for people who sleep on their backs or on their sides. Its use is designed to prevent the neck from being too high or low during sleep. The main objective of these is to keep the spine level when sleeping on the sideThere are many types of cervical pillows : memory foam, modern, electric, smart, orthopedic, side sleeper, latex, travel, breathable, waterproof, heat, for children, medical design, for neck pain relief, with adjustable height, for bed, ergonomic design, therapeutic, with bamboo covers, removable, washable, for pregnant women, for breastfeeding, with memory foam, U-shaped, L-shaped, hypoallergenic, etc.

One of the best options on the market is the Homca viscoelastic pillow that allows to adjust the height to adapt it to the needs of each person, while maintaining its firmness and comfort for a long period of time.

5 Best Pillows for neck pain

HOMCA Cervical Pillow Memory Foam Pillows - Contour Memory Foam Pillow for Neck Pain Relief, Orthopedic Neck Bed Pillow for Side Sleepers Back and Stomach
  • Reduce Back Neck Shoulder Pain: HOMCA cervical pillow features an ergonomic design to help support and aligns your head,neck, shoulder and back in a neutral position, allowing you to drift off into uninterrupted slumber and wake up feeling fresh
  • Quality Sleep: Hypoallergenic rayon/polyester proprietary blend pillow case feels silky soft and smooth to keep you cool and comfortable throughout the night. You will fall asleep faster and deeper. All material are chemical free for better health
  • Armrest Design: There are specific grooves that allows your arms to go under for comfortable sleep. You can lay on your stomach and warp your arms around the wings for perfect support. This contour pillow is suitable for all kinds of sleeping posture
  • Ergonomic Memory Foam Neck Pillow: It is made of pure memory foam. Premium firm and not too soft to provides the maximum comfort and greatly ease your head, neck, shoulder and back muscle while you sleep on your back or side
  • Removable Pillowcase: HOMCA orthopedic pillow is fine texture, feel soft, not wool, not the ball. It is very easy to clean, machine washable. HOMCA is committed to providing the best quality and service
Tempur-Pedic TEMPUR-Ergo Neck Pillow Firm Support, Medium Profile, White
  • CONTOURED NECK PILLOW FOR SLEEPING—This ergonomic pillow is formed to follow the natural curve of your body for conforming, therapeutic support.
  • PERFECTED FOR YOU—Expertly engineered to relieve pressure and provide personalized support throughout the night, and return to shape in the morning.
  • PERSONALIZED COMFORT—Firmer TEMPUR-Pedic pillow material properly and comfortably supports your head, neck, and shoulders when sleeping on your back or side.
  • DURABLE & RELIABLE—Adaptive TEMPUR material never loses its shape, offering superior support and alignment year after year.
  • MEDIUM PROFILE: A 4-Inch profile perfect for medium frames. Pillow measures 20” x 12.8”
Eli & Elm | Ultimate Side Sleeper Pillow with Adjustable Filler to Get The Perfect Contour Curved Pillow for A Neck Pain Relief Sleep - Removable Latex and Polyester Filling- 17" X 29"
  • DESIGN - Engineered specifically for side sleepers, this pillow conforms to your head & neck allowing for proper support. Side sleepers often agree flat pillows do a poor job holding one’s head up & end up causing chronic neck pain, the Side Sleepers unique U-shape design is made to help alleviate neck pain & promote spinal alignment.
  • CUSTOM FIRMNESS - Adjust the Eli & Elm side sleeper to your desired height & support with the removable latex & polyester filling. Simply unzip the pillow and remove unwanted filling for a soft feel or add filling for a firmer sleep.
  • PREMIUM MATERIALS - So soft even your pet will fall in love with the Eli & Elm side-sleeper pillow. Each cover is made from incredibly smooth cotton, blended with ultra fine polyester and spandex for maximum comfort. Filled with 75% latex & 25% polyester fiber for superior support.
  • REMOVABLE PILLOW COVER: The Eli and Elm Pillow comes equipped with an interior liner allowing for easy removal and washing of the cover. The interior liner includes a zipper to adjust loft to the desired height.
  • HOW TO CARE FOR - Remove cover, machine wash with cold water. Tumble dry with low heat & remove promptly when finshed. Do not use bleach or fabric softener.
Bluewave Bedding Ultra Slim Gel Memory Foam Pillow for Stomach and Back Sleepers - Thin, Flat Design for Cervical Neck Alignment and Deeper Sleep (2.75-Inches Height, Full Pillow Shape, Standard Size)
  • ULTRA SLIM - ONLY 2.75-INCHES HIGH: The Bluewave Bedding Ultra Slim Memory Foam Pillow features an ideal low profile for stomach, back, and even small-framed side sleepers. Also available in 2.25 and 3.25 inch heights.
  • PREMIUM, SUPPORTIVE MEMORY FOAM: Our CertiPUR-US certified gel memory foam offers medium firm support without excessive height. This can improve breathing, reduce snoring, and alleviate pain on your shoulders, neck, and back.
  • ADVANCED COOLING FEATURES: Our foam is infused with gel to absorb and move excessive heat away from the sleeping surface. Ventilation holes increase air circulation to help keep you cool all night long.
  • SOFT, WASHABLE COVER: This pillow comes with a zippered, removeable cover. This extremely soft yet durable cover is machine washable and dryable for easy cleaning.
  • WHY CHOOSE BLUEWAVE? We're a family owned business committed to innovation and exceptional customer support. Explore our options: 2.25", 2.75", or 3.25" loft, standard or king sizes, with advanced CarbonBlue cooling technology available on certain models.
Mediflow Water Pillow - Original Collection, Fiber Pillow. Orthopedic Pillow for Neck Pain Relief, Adjustable Water Pillow for Sleeping. (Single Pack)
  • CLINICALLY PROVEN: Our Water base technology has been clinically proven by an independent Johns Hopkins study to reduce neck pain and improve overall quality of sleep, bringing you the best night's sleep you have ever experienced
  • IDEAL FOR ALL SLEEPING POSITIONS: -If you are a side, back or stomach sleeper or switch in between - the water will move with your head, so you will never have to adjust or fluff this pillow
  • CUSTOMIZE TO YOUR COMFORT: Our Water based Pillow can be customized to your liking! Adjust the water level for make your pillow soft, medium, firm or even medium-firm
  • SUPERIOR MATERIAL: This pillow is made with a fully sealed and insulated water pouch with a resilient polyester fiber layer on top, encased in a 100% hypoallergenic cotton shell, providing exceptional comfort for the head
  • NO RISK TRIAL: Water creates a different sleeping sensation that provides superior comfort and support that so many people love! Give it a try, and don’t worry if it isn’t for you! We offer all our customers a risk-free, 30-day satisfaction

How to choose a pillow for neck pain and what to consider before buying one?

Pillows are vital when sleeping and resting; in fact, they are just as important as the mattress. Your choice is a very personal matter, each person will have different needs. Choosing the correct pillow can be defined as one that makes us feel comfortable, that prevents back pain, incorrect cervical postures and that offers us maximum cervical rest.

On the other hand, the choice is also conditioned by other factors such as our physical complexion and what position we like to sleep in, either face up or face down. This conditions that our needs in terms of the firmness and height of the pillow vary.

Depending on their firmness and height, they are recommended for sleeping in different positions. There are other conditions to take into account when choosing our cervical pillow:

  • Fabrication material.
  • Molecular structure.
  • Density.
  • Design.
  • breathability
  • Adaptability.
  • Size.
  • Quality.
  • Price.
  • Brand.

Bestseller pillow for neck pain

What is a pillow for neck pain?

It is a type of pillow recommended for people who have problems in the spine and neck. These pillows are designed to prevent the neck from being too high or low during sleep. The main objective of these is to keep the spine level when sleeping.

Types of pillows for neck pain

There are different types of cervical pillows on the market .

  • Fiber cervical pillow : they stand out for perspiration and maintain a good temperature.
  • Viscoelastic cervical pillow : its main virtue is that it adapts to the shape of our neck and head, helping with proper alignment. Another of its advantages is that it improves posture and mobility while we sleep. Thanks to its shape, it prevents extreme movements. Always keep in mind that at first this type of pillow generates some discomfort, so it takes a period of time to adapt to it.
  • Latex cervical pillow : in relation to mobility, these pillows are a little more flexible than normal, although they are more rigid than viscoelastic ones.
  • Feather cervical pillow: they are very soft and highly recommended for those who sleep in positions in which the head and body are naturally aligned. They are perfect for people who sleep on their backs or stomachs.

The physical complexion or how we like to sleep influence the choice of a pillow

There are other types of cervical pillows depending on the shape : butterfly pillows, curved neck pillows that are deeper in the head area, horseshoe-shaped pillows that surround the neck, etc.

How are they used?

The use is key for the pillow to fulfill its function and do us good. The way to place it varies depending on the type or model of pillow that we have . These are the easiest ways to use or place it.

They all have a high zone and a low zone. The lowest area is designed to rest the head, while the highest part has to be placed just below the neck, in the nape area. In this way , the neck will remain supported on the pillow and the head will relax, thus achieving a restful sleep.

In this way, the tensions of the neck will be eliminated because it will rest. Unlike a traditional pillow, the neck rests on the surface of the pillow. In addition, something similar happens with the shoulders, since they are supported. When we choose the pillow, each part of our head and neck must fit together as one piece.

Special mention for the so-called wavy pillows, since these are not recommended for sleeping on your stomach because the curvature will put pressure on your throat.

There are many conditions that you must take into account to use cervical pillows such as its design, the materials it is made of, density or size.

Benefits of using a pillow of this type

A cervical pillow has important benefits for our health , among others:

  • Rest and more restful sleep.
  • Reduces neck pain.
  • Reduces back discomfort.
  • Provides a natural position while we are sleeping.
  • Relieves stiffness.
  • They are durable.
  • Many models, in addition, are cool and highly recommended for use in summer.
  • They copy the body temperature of the wearer.
  • They have the ability to recover their shape and do not deform.

What characteristics do cervical pillows have?

Cervical pillows, unlike the others, have a particular characteristic and that is that they maintain the body temperature of those who use them at that time. This prevents sudden changes in temperature while sleeping, thus avoiding a feeling of heat or overwhelm.

They have a particular characteristic and that is that they maintain the body temperature of those who use them at all times.

Many models of cervical pillows also have the power to recover their shape (this is the case of memory foam or latex). In these cases it will never deform.

It should not be forgotten that cervical pillows have, above all, a function: to protect the spine from poor sleeping postures . In addition, its use is exclusively recommended for those who really need it.

Can everyone use a cervical pillow?

These types of pillows are recommended for people who have poor posture when they sleep and suffer from aches and pains in the head, back and neck. Its deliberate use can be negative and is totally prohibited for children under 2 years of age , unless it is prescribed by a pediatrician.

Even so, it is best to go to the doctor and, later, let yourself be advised by a specialist when choosing your cervical pillow.